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	2004-03-02 - Weird News Wireless Flash News When Yoga Makes You Cry

Rockport, MA (WFN) -- Yoga is supposed to make you feel happy, but some folks find themselves crying like babies when they're twisting and stretching. It's not because they're in pain: Yoga practitioner and writer Donna Raskin says a surprising number of folks get emotional on the mat because yoga opens them up spiritually as well as physically. Often, people don't understand why the waterworks come on, but it usually traces back to some earlier emotional pain. Raskin says these breakthroughs are normal, and if one happens to you, you shouldn't panic. Instead, let yourself cry it all out, and leave the class if you're concerned your boo-hoos are becoming a bother to others. In the end, crying may actually help yoga lovers become happier because it clears away obstacles that, as Raskin says,"hold you back from experiencing the serenity of yoga." She elaborates on the topic in the April issue of "Yoga Journal." Weird news story link: Just copy and paste the following code into your page. <a href="http://www.ncbuy.com/news/2004-03-02/101009041.html">When Yoga Makes You Cry</a> Get ready to test your knowledge in the single-player online version of America's Favorite Quiz Show. The Nightshift Code is a hidden object adventure that embarks on a mysterious and sometimes dangerous journey in search of a lost treasure.     More Weird News From 2004-03-02 The day's offbeat stories from around the world. • Where Should Sean Penn Place His Oscar? • Flash Lites: Rip 'N' Read Pop Culture Recap • March Is National Caffeine Awareness Month • Secret Behind 'Secret Window' Revealed • The Rat Race Isn't A Jungle -- It's A Zoo • When Yoga Makes You Cry • The Hoosier Gazette Does It Again • Dick Clark Accused Of Age Discrimination • Actress Wins Long-Time Jaclyn Smith Battle • Rapper Xzibit Helping Drivers Pimp Their Rides • Around The Weird: Bizarre News Briefs   « Current Weird News Stories

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