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	2003-12-22 - Weird News Wireless Flash News Santa Needs A Personal Trainer

Los Angeles, CA (WFN) -- A Los Angeles-based health practitioner has come up with a Santa Workout to get Ol' Saint Nick in shape for the big day. Santa's work can be hell on his legs and back, but Majid Ali says leg strengthening exercises -- like front squats and step climbing -- can help by mimicking his climbing in and out of his sleigh. St. Nick can strengthen his present-pitching wrist by taking a dowel with a weight dangling from an eight-inch rope and turning it until the rope is wound up. Pere Noel can also do waist twists while holding his bag full of toys to strengthen his back. Father Christmas can also benefit from a climbing wall, which will help strengthen his wrists, forearms and calves. Finally, Ali recommends leg extensions for mall Santas who need to strengthen their knees for all the weight that kids will put on them. Weird news story link: Just copy and paste the following code into your page. <a href="http://www.ncbuy.com/news/2003-12-22/101008527.html">Santa Needs A Personal Trainer</a> Faye is back and puzzling her way through even more enchanted realms in this mesmerizing sequel to Dream Chronicles! Experience the enhanced game play and vivid graphics of the updated online version of America's #1 game show!     More Weird News From 2003-12-22 The day's offbeat stories from around the world. • A Gym Custom-Made For Couch Potatoes • Flash Lites: Rip 'N' Read Pop Culture Recap • Christmas Lites • Deck The Halls With Christmas Stats • Sean Astin and Dominic Monaghan: 'We Predicted Orlando Bloom's Success' • Snowmaking Helps Magician Make Cold Hard Cash • 'Mr. Belvedere' Mom Is Up For A Grammy Award • Santa Needs A Personal Trainer • Keiko The Whale Spent Last Days Wailing • Prophet Declares: 'Someone's Gonna Burn The Statue Of Liberty's Dress' • Around The Weird: Bizarre News Briefs   « Current Weird News Stories

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